• Take off those headphones. Be a part of the world.
  • Connect with your friends and family. You have very little time with them left.
  • Sing your heart out. Your voice is good enough.
  • Walk slower and listen. To breathe and feel the ground beneath your feet.
  • Taste your food. It's entering your body, becoming a part of you.
  • Sleep. You never get enough on any other days.
  • Meditate. Find peace with yourself and your world.
  • Pray with your community. You soul rejoices with God when you do.